Tag: tamarajennings

How to Stay Ahead of the Winter Blues
HEALTH & WELLNESS, LIFESTYLE

How to Stay Ahead of the Winter Blues

How to Stay Ahead of the Winter Blues by Tamara JenningsSeptember 09, 2020 I don’t know about you, but…my summer didn’t go exactly as planned.2020 has been a relentless year. Our normally lively, bustling city life has nearly been brought to a complete halt. I’m sure many of us have done the best we could to enjoy our summer, but I’ve often felt that these erratic days seem to linger on and have imposed themselves deeply upon my social life. Now that September is here, autumn is the start of a different type of change for many of us, leading to what’s commonly known as the “Winter Blues”. But keep reading, and you will find there are plenty of ways to not only cope, but flourish, during this transition. Get Moving, Be ActiveYes, I know, the...