Author: Antisa Butskhrikidze

How to Manage Health Anxiety During the Pandemic
HEALTH & WELLNESS, LIFESTYLE

How to Manage Health Anxiety During the Pandemic

How to Manage Health Anxiety During the Pandemic by Antisa ButskhrikidzeSeptember 09, 2020 The world is in an ongoing panic due to the pandemic, and every individual is searching for a way to maintain balance when it comes to their mental peace. At first, people were hopeful and positive about the outcome of quarantine, but after realization hit that the lockdown would not last merely for a couple of weeks or even months, they had no other choice than to try to adjust to the new normal. Of course, the process of adapting to this unusual routine of everyday life is long and difficult, and it might result in mental struggles, one of them being health anxiety. If you do not know what health anxiety is and if you may have it, ask yourself the f...